How can we navigate anxiety as parents while raising emotionally resilient kids? In this honest and hope-filled episode, Becky Keife shares her story of living with anxiety and how honesty, Scripture, and small rhythms can bring healing. From marriage communication to breath prayers with kids, this conversation offers practical tools and spiritual encouragement for every anxious mom.

What if the solution to screen-time battles isn’t stricter rules—but better habits? In this episode, Justin Whitmel Earley shares how simple tech routines like “Scripture before screens” can reshape your home and your child’s heart. From screen-free zones to delayed devices, learn how to form habits that prioritize presence, peace, and family connection.

How do we raise tech-wise kids in a digital world designed to steal their attention? In this episode, Dr. Kelly Cagle talks with AI expert and dad Tim Estes, creator of Angel Q — a smart browser built to protect kids and empower learning. Tune in for a hopeful, practical vision of what digital parenting can look like.

Feeling tired, foggy, or overwhelmed? You’re not alone—and it might be your hormones. In this episode of the parenting IQ podcast, wellness coach Michelle White explains how moms can spot the signs of hormonal imbalance and reclaim their energy through food, rest, and simple habits that support whole-body health

Shame is more than just a feeling—it’s a story we start to believe about ourselves. In this powerful episode, Dr. Zoe Shaw shares her journey through complex shame and how it shaped her passion for helping families break free. She explains the difference between guilt and shame, why shame keeps us hiding, and how parents can avoid passing it on to their kids. Full of grace and practical steps, this conversation offers hope and healing for every parent who wants to raise children rooted in truth and freedom.

What makes a home so warm, welcoming, and rooted in love that your kids want to keep coming back—even as adults? Author and homeschool mom Jessica Smartt joins Dr. Kelly Cagle to share practical ways to build a grace-filled family culture through traditions, digital boundaries, and intentional connection. Whether you homeschool or not, this episode will encourage you to slow down, tune in, and invest in what matters most: your family.

Can motherhood stretch you and strengthen you? In this inspiring episode, bestselling author Abbie Halberstadt joins Dr. Kelly Cagle to talk about identity, purpose, and the soul-level “stretch marks” we carry as moms. From overcoming the fear of losing yourself to embracing God’s vision for motherhood, Abbie shares wisdom and grace for every season.

Is it possible to chase your dreams and raise kids? Author and content creator Melissa Ferguson joins Dr. Kelly Cagle to talk about writing books, homeschooling on a farm, facing rejection, and staying grounded in faith. This episode will inspire every mom who’s ever wondered if her dreams still matter.